Health Insurance

4 ways to recover faster from surgery

Posted by August 23rd 2018

Want to recover faster from a surgery? Choose a hospital with large, private rooms, gardens, music, and big windows. Here’s why.


What is irritable bowel syndrome?

Posted by December 4th 2017

Irritable bowel syndrome (IBS), also known as a spastic colon, is a chronic condition typified by abdominal pain and problematic or uncomfortable bowel movements.  It shares many symptoms with other gastro-intestinal diseases, which can complicate …



Four activities to help you relax

Posted by November 9th 2017

You could just put your feet up – or you could try something a little different to help you relax.