Health & Beauty

   Slip, slop, slap and wrap!What is SPF?How does sunscreen work?What we want from our sunscreenCan you get a safe sun tan?What can I do to protect my skin?  Hats are a great idea as they protect your head and can provide shade for the face.   Dark...

   Thompson’s – our favourite multivitaminsWhat does your body need?But what happens if we’re not getting what we need?Vitamin D – aim for at least 20 minutes of sun exposure per day Iodine – substitute normal salt for iodised salt Iron – boost your red meat, poultry...

 What to expect from your eye testGlasses or contact lenses?The brands we rated VisiqueOPSMSpecsavers